In this section you will find all of the columns that I have published in the quarterly magazine of the national governing body for multi-sport racing, USA-Triathlon, USA-Triathlon Magazine.  Each one is downloadable from the website in the PDF format.  The first one appeared in the Summer issue of Vol. 9, in 2006.

Vol. 14, No. 4, Be Nice at Races

Vol. 14, No. 3, Triathlon Cheers

Vol 14, No. 1, Winter, 2011, Getting Equipped for Next Season: Starting Out

Vol 13, No. 4, Fall, 2010, Lessons for Next season

Vol 13, No. 3, Summer, 2010, Duathlon - What a Comeback

Vol 13, No. 2, Spring, 2010, Getting Started

Vol 13, No. 1, Winter 2010, Know when to hold 'em

Vol 12, No. 4, Fall 2009, Approaching 200 Races

Vol 12, No. 3, Summer 2009, Exercise is Medicine

Vol 12, No 2, Spring, 2009 What's a Real Triathlete

Vol 12, No. 1, Winter 2009, Going to the Worlds or not

Vol 11, No. 4, Fall 2008, Silk PurseFrom Sow's Ear

Vol 11, No. 3, Summer 2008, Getting Started Later in Life

Vol 11, No. 2, Spring 2008, Setting Goals to Suit

Vol 10, No. 5, Winter 2008, Going to the Worlds, 2007

Vol 10, No. 4, Fall 2007, Why a good story matters.

Vol 10, No. 3, Summer 2007, One Size does not fit all

Vol 10, No. 2, Spring 2007, On Coaching

Vol 10, No. 1 Winter 2007, How multi-sport racing can shape life.

Vol 9, No. 5, Fall 2006, My Journey to the Worlds, 2006

Vol 9, No. 4, Summer 2006, Late-Season Where I am